Friday, November 7, 2008

Cooking With Kids

I grew up learning how to make a few things from my mom, and I could follow simple recipes. I decided in Colorado that I wanted to learn how to cook and I took classes at a local culinary school. Since then, cooking has become one of my favorite things to do.

When the kids were little, their "help" in the kitchen was limited to stirring things or frosting cupcakes or cookies. A few months ago, I started looking for recipes that the kids can help me make - a way for us to spend some time together and hopefully inspire them to become cooks as they get older.

I thought that I would post some of our tried and true favorites, starting with one of the easiest and most fun recipes for the kids: Monkey Buns.

I think Monkey Buns are a midwestern specialty - take frozen bread dough and turn it into gooey caramel rolls. The recipe follows, with my commentary on how the kids help with the recipe.

Ingredients:

2 (1-pound) loaves frozen white bread dough
1 1/4 cups sugar, divided
1/4 cup packed brown sugar
1/4 cup 1% low-fat milk
1 tablespoon reduced-calorie stick margarine
1 3/4 teaspoons ground cinnamon, divided
Cooking spray

Thaw bread dough in refrigerator for 12 hours.

Combine 1 cup sugar, brown sugar, milk, margarine, and 1 1/4 teaspoons cinnamon in a small saucepan. The kids usually measure everything and put it into the pan. Bring to a boil; cook 1 minute. Remove sugar syrup from heat; let cool 10 minutes.

Combine 1/4 cup sugar and 1/2 teaspoon cinnamon in a shallow dish; stir well. We double the ingredients here. The kids measure the ingredients in a measuring bowl, and I divide up the mixture into 3 bowls. Cut each loaf of dough into 24 equal portions. Roll each portion in sugar mixture; layer balls of dough in a 12-cup Bundt pan coated with cooking spray. The kids have fun with rolling the dough in the sugar mixture. To cut down on the mess, put the bowls over a cookie sheet to catch the extra sugar mixture that mysteriously spills. Pour sugar syrup over dough; cover and let rise in a warm place (85°), free from drafts, 35 minutes or until doubled in bulk.

Preheat oven to 350°.

Uncover, and bake at 350° for 25 minutes or until lightly browned. Immediately loosen edges of bread with a knife. Place a plate upside down on top of pan; invert onto plate. Remove pan; drizzle any remaining syrup over bread.



Yield: 24 servings (serving size: 2 rolls)

CALORIES 201 (10% from fat); FAT 2.2g (sat 0.5g,mono 0.8g,poly 0.8g); IRON 1.4mg; CHOLESTEROL 0.0mg; CALCIUM 41mg; CARBOHYDRATE 40.1g; SODIUM 302mg; PROTEIN 5.2g; FIBER 0.0g

Cooking Light, APRIL 1997

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