When the kids were little, their "help" in the kitchen was limited to stirring things or frosting cupcakes or cookies. A few months ago, I started looking for recipes that the kids can help me make - a way for us to spend some time together and hopefully inspire them to become cooks as they get older.
I thought that I would post some of our tried and true favorites, starting with one of the easiest and most fun recipes for the kids: Monkey Buns.
I think Monkey Buns are a midwestern specialty - take frozen bread dough and turn it into gooey caramel rolls. The recipe follows, with my commentary on how the kids help with the recipe.
Ingredients:
2 (1-pound) loaves frozen white bread dough
1 1/4 cups sugar, divided
1/4 cup packed brown sugar
1/4 cup 1% low-fat milk
1 tablespoon reduced-calorie stick margarine
1 3/4 teaspoons ground cinnamon, divided
Cooking spray
Thaw bread dough in refrigerator for 12 hours.
Combine 1 cup sugar, brown sugar, milk, margarine, and 1 1/4 teaspoons cinnamon in a small saucepan. The kids usually measure everything and put it into the pan. Bring to a boil; cook 1 minute. Remove sugar syrup from heat; let cool 10 minutes.
Combine 1/4 cup sugar and 1/2 teaspoon cinnamon in a shallow dish; stir well. We double the ingredients here. The kids measure the ingredients in a measuring bowl, and I divide up the mixture into 3 bowls. Cut each loaf of dough into 24 equal portions. Roll each portion in sugar mixture; layer balls of dough in a 12-cup Bundt pan coated with cooking spray. The kids have fun with rolling the dough in the sugar mixture. To cut down on the mess, put the bowls over a cookie sheet to catch the extra sugar mixture that mysteriously spills. Pour sugar syrup over dough; cover and let rise in a warm place (85°), free from drafts, 35 minutes or until doubled in bulk.
Preheat oven to 350°.
Uncover, and bake at 350° for 25 minutes or until lightly browned. Immediately loosen edges of bread with a knife. Place a plate upside down on top of pan; invert onto plate. Remove pan; drizzle any remaining syrup over bread.
Yield: 24 servings (serving size: 2 rolls)
CALORIES 201 (10% from fat); FAT 2.2g (sat 0.5g,mono 0.8g,poly 0.8g); IRON 1.4mg; CHOLESTEROL 0.0mg; CALCIUM 41mg; CARBOHYDRATE 40.1g; SODIUM 302mg; PROTEIN 5.2g; FIBER 0.0g
Cooking Light, APRIL 1997
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